True Hydration for Optimization w/ Tracy Duhs

This will be an episode that will shock you in how much you're going to learn!!

It's going to change the way you look at hydration forever, it definitely did for me.

Tracy Duhs is a wellness advocate. Her message is that: 
optimal health is a FUNDAMNETAL right for all of humanity not for a select few.

 Tracy consults with large corporations and hotels to build and facilitate their wellness experiences.  She's the founder of the Sanctuary Wellness Experience in San Diego and the co-founder of Hydrate at the Sanctuary. Also the author of her new book coming out - Hydrate.

 
I had no idea the impact of the water I was drinking that I thought was hydrating me, turns out it may not have been at all.

In this episode Tracy and I discuss:
-Her story and how a trip to South America completely changed her perspective on how fortunate most of us are to be able have clean water
-Her own story of seeing the impact of upgrading her water to real living water and how it helped her own health challenges
-What types of water to actually drink so you're hydrating at a cellular level
-Why you want to throw out purified water
-The impact of your thoughts on the water molecules in your body
-Her vision of bringing clean water to everyone in the world before she dies

Check out more of Tracy on her website:

www.tracyduhs.com

Want to help with her vision? Reach out to her here:
[email protected]

 
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