Developing Winning Habits w/ Ben Spangl

Why do some people seem to have it all while others can't seem to put any of it together?

What makes the difference between the good and the great?

How do you really transform your life over a period of time?

One word: HABITS

Logically we all understand that, but why is often so hard to change them. In this episode I talk about strategies and ideas on how to build winning habits. We all have habits, the question is are they serving me or not serving me. And if they are not, what can I do to change them.

Success habits become the key to a successful life.
Wealth habits become the key to a wealthy life.
Health habits become the key to a healthy life.
Strong relationship habits become the key to great relationships.


Questions to reflect on:
What habits serve me?
What habits don't serve me?
What habits do I want to have?
What can I do to keep the new ones in front of me?


We first make our habits, then our habits make us. 

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